Skip to main content

July 26-28, 2024

Schroon Lake

Flow with the Universe


Friday-Sunday, July 26-28 
Limited to 12 People 
$875 per person
Please note: Transportation to and from Schroon Lake and to and from ARO Rafting Center is NOT included

Sangha Schroon Lake: White Water Rafting Yoga Retreat

  • daily yoga (asana & pranayama, nidra, yin) – 4/5 practices total
  • 15 mile wilderness guided rafting trip on Hudson River Gorge in North Creek

  • 2 nights/3 day – shared accommodations at Historic Adirondack Inn

  • meals freshly catered and cooked on premises with Chef Humble

  • bonfire

The Journey of a Lifetime

a safe space for transformation
A retreat is a time set apart to do just that. For generations, people have gone on retreats to experience rest and rejuvenation. Retreats remove us from noise and distraction, and allow us to cultivate space for change and growth. It can be as simple as finding the time and space to take a big, deep breath in your busy life. Or it can be an opportunity for something bigger.
  • Meditation


  • Rafting

  • Bonfire

  • Relaxing

Enjoy a White Water Rafting Yoga Retreat

The Hudson River offers a 17-mile wilderness rafting trip beginning on the Indian River and continuing through the Hudson River Gorge, with great whitewater and spectacular Adirondack scenery. It’s the longest stretch of whitewater in New York considered the “Grand Daddy” of NY whitewater rivers.

Just when you thought the trip was over, we get back to our base to see pictures of our trip; as the adventure winds down everyone relaxes and the tales begin. If you have time, you can stay and eat at the picnic area at our base. You relive the day with your friends, both old and new.

Many of our guides are master storytellers, and your accomplishments may become part of a future tale. Occasionally their stories actually reflect reality. A rafting trip on the Hudson is not to be forgotten riverside.

  • rafting